🇮🇹 Italian recipesSide dish

Caprese Salad

By Groceree

Also known as Insalata Caprese

Three ingredients in the colours of the Italian flag, and nowhere to hide: ripe tomatoes, fresh buffalo mozzarella and basil, dressed only with oil, salt and a little black pepper.

Last updated

Alternating slices of red tomato and white mozzarella with basil leaves and olive oil
Servings
4 servings
Prep
10 min
Total
1 h 10 min

Ingredients

  • ripe tomatoes4
  • buffalo mozzarella250 g
  • basil1 large handful
  • olive oil4 tbsp
  • sea salt1 tsp
  • black pepper

Instructions

  1. 01

    Take the out of the fridge 1 hour ahead. Cold is rubbery and tastes of nothing.

  2. 02

    Slice the about 1 cm thick and lay them on a plate. them now so they start to give up their juice.

  3. 03

    Tear the into rough pieces rather than slicing it — torn surfaces hold the better.

  4. 04

    Alternate and on a platter and tuck the leaves between them.

  5. 05

    Pour over the extra virgin , scatter with flaky and a little freshly ground , and serve within the hour.

Notes

  • No balsamic. It is a later addition, and its sweetness drowns tomatoes that are good enough to deserve the dish.
  • Only make this when tomatoes are properly in season. With pale supermarket tomatoes there is simply no point.
  • Tear the basil or leave it whole. A knife bruises and blackens it within minutes.

Nutrition per serving

Calories
320 kcal
Protein
16 g
Carbs
6 g
Fat
26 g

Estimated from the ingredients.

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