🇰🇷 Korean recipesSide dish

Sigeumchi Namul

By Groceree

Also known as Spinach Namul · Korean Seasoned Spinach

Spinach blanched for seconds, squeezed dry and tossed by hand with garlic, sesame oil, soy sauce and toasted sesame seeds. One of the most common banchan on every Korean table.

Last updated

A small dish of dark green seasoned spinach with sesame seeds
Servings
4 servings
Prep
10 min
Cook
2 min
Total
12 min

Ingredients

  • spinach400 g
  • garlic cloves1
  • spring onions1
  • soup soy sauce1 tsp
  • sesame oil1 tbsp
  • sesame seeds1 tsp
  • salt¼ tsp

Instructions

  1. 01

    Wash the well and keep the stems — they add crunch.

  2. 02

    Blanch in a large pan of boiling water for 30 seconds, then plunge into cold water.

  3. 03

    Squeeze out as much water as possible, then cut into 5 cm lengths.

  4. 04

    Toast the in a dry pan for 2 minutes, crush the and finely chop the . Toss the by hand with the , the , the , the , most of the and the toasted , loosening the clumps as you go.

  5. 05

    Taste and add the rest of the if needed, then serve at room temperature.

Notes

  • Blanch only briefly and squeeze hard; waterlogged namul is bland.
  • Mix with your hands — Koreans say it makes the seasoning go in properly.
  • Keeps for two or three days in the fridge, ready for bibimbap.

Nutrition per serving

Calories
70 kcal
Protein
3 g
Carbs
4 g
Fat
5 g

Estimated from the ingredients.

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