🇮🇹 Italian recipesLunch

Panzanella

By Groceree

Also known as Tuscan Bread Salad

Stale Tuscan bread soaked in the juices of ripe summer tomatoes, torn together with red onion, cucumber and basil, and dressed with olive oil and red wine vinegar. Born of thrift and only worth making in high summer.

Last updated

A bowl of torn bread soaked red with tomato juice, with tomatoes, cucumber, red onion and basil
Servings
4 servings
Prep
25 min
Total
55 min

Ingredients

  • stale rustic bread300 g
  • ripe tomatoes800 g
  • salt1½ tsp
  • red onions1
  • cucumbers1
  • basil1 large bunch
  • extra virgin olive oil80 ml
  • red wine vinegar2 tbsp
  • black pepper½ tsp
  • water (optional)3 tbsp

Instructions

  1. 01

    Cut the into bite-sized chunks, put them in a large bowl with their juices and 1 teaspoon of the , and leave for 15 minutes to release their juices.

  2. 02

    Meanwhile, thinly slice the and soak it in cold water with 1 tsp of the for 10 minutes to soften its bite, then drain.

  3. 03

    Tear the into rough chunks. If it is very hard, sprinkle it with the first.

  4. 04

    Halve the lengthways and slice it, and tear the leaves. Add the , the drained , the and the to the .

  5. 05

    Pour over the and the rest of the , season with the and the rest of the , and toss with your hands until the soaks up the juices. Taste and adjust.

  6. 06

    Leave for 20 to 30 minutes before serving, so the softens but still has some bite.

Notes

  • Use properly stale bread and the ripest tomatoes you can find. Fresh bread turns to mush.
  • Let it stand before serving; the soaking is the point.
  • Traditional Tuscan bread is unsalted, which is why the salad is seasoned generously.

Nutrition per serving

Calories
410 kcal
Protein
9 g
Carbs
48 g
Fat
20 g

Estimated from the ingredients.

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