🌍 Mediterranean recipesLunch
Mediterranean Orzo Salad
By Groceree
Also known as Orzo Salad
Orzo cooked and dressed warm with lemon and olive oil, then tossed with cucumber, tomatoes, olives, feta and a lot of herbs. Keeps well and travels well.
Last updated

- Servings
- 4 servings
- Prep
- 15 min
- Cook
- 10 min
- Total
- 25 min
Ingredients
orzo250 g
cucumbers1
cherry tomatoes250 g
black olives80 g
red onions½
feta150 g
flat-leaf parsley1 handful
mint3 tbsp
dill2 tbsp
lemons1
olive oil5 tbsp
garlic cloves1
salt
black pepper
Instructions
- 01
Cook the in well-salted water for 8 to 10 minutes until just al dente, then drain.
- 02
While the cooks, zest and juice the and crush the . Whisk the zest and juice, the , the , and freshly ground .
- 03
Toss the warm with half the dressing straight away. Warm pasta absorbs the dressing; cold pasta just gets coated.
- 04
Spread it out to cool, which also stops it clumping.
- 05
Dice the , halve the and , finely dice the and chop the , and . Fold the , , , and herbs into the with the rest of the dressing.
- 06
Crumble the over the top and serve at room temperature.
Notes
- Dress the orzo while warm. It is the difference between a flavourful salad and bland pasta.
- Spread it out to cool rather than leaving it in a heap, or it sticks together.
- To make ahead, keep the dressed orzo for up to 3 days; add the cucumber, tomatoes, herbs and feta on the day you eat it.
Nutrition per serving
- Calories
- 530 kcal
- Protein
- 15 g
- Carbs
- 55 g
- Fat
- 28 g
Estimated from the ingredients.
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