🇮🇳 Indian recipesDinner

Keema Matar

By Groceree

Also known as Kheema Mutter · Minced Lamb with Peas

Minced lamb cooked slowly with deeply browned onions, ginger, garlic, tomato and whole spices until almost dry, with sweet green peas stirred through at the end. A North Indian and Pakistani home favourite.

Last updated

A pan of spiced minced lamb with green peas, topped with chopped coriander
Servings
4 servings
Prep
15 min
Cook
55 min
Total
1 h 10 min

Ingredients

  • lamb mince500 g
  • frozen peas200 g
  • onions2
  • vegetable oil3 tbsp
  • cumin seeds1 tsp
  • cinnamon sticks1
  • cardamom pods3
  • bay leaves1
  • ginger20 g
  • garlic cloves4
  • green chillies2
  • tomatoes2
  • ground coriander2 tsp
  • Kashmiri chilli powder1 tsp
  • ground turmeric½ tsp
  • garam masala1 tsp
  • salt1 tsp
  • coriander1 handful
  • water150 ml

Instructions

  1. 01

    Finely chop the . Heat the and fry the , , and leaf until fragrant, then add the and fry slowly until deep golden brown, about 15 minutes.

  2. 02

    Grate the , crush the and chop the , then add them and cook for 1 minute.

  3. 03

    Add the and fry, breaking it up, until browned all over with no pink left and any liquid has evaporated.

  4. 04

    Chop the and stir them in with the , the and the , season with the , and cook until the separates.

  5. 05

    Add the , cover and simmer for 15 minutes, then add the and cook uncovered for 5 minutes until almost dry.

  6. 06

    Chop the and finish with it and the . Serve with gluten-free flatbreads or rice.

Notes

  • Brown the onions and the mince properly; the deep colour is where the flavour comes from.
  • It should be moist but not saucy.
  • Eaten for breakfast with pav in Mumbai’s Irani cafés.

Nutrition per serving

Calories
460 kcal
Protein
30 g
Carbs
16 g
Fat
30 g

Estimated from the ingredients.

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