🌍 African recipesSide dish
Kachumbari
By Groceree
Also known as Kenyan Tomato and Onion Salad
Diced tomatoes and red onion with coriander, green chilli and lime juice, left for a few minutes so the onion softens. The fresh salsa served beside nyama choma, pilau and ugali across East Africa.
Last updated

- Servings
- 4 servings
- Prep
- 10 min
- Total
- 15 min
Ingredients
tomatoes4
red onions1
coriander1 handful- green chillies1
limes1
salt½ tsp
avocados (optional)1
cucumbers (optional)½
Instructions
- 01
Finely dice the and soak it in cold water with a pinch of the for 5 minutes to soften its bite, then drain.
- 02
Dice the , chop the and finely chop the , then mix them with the .
- 03
Squeeze the and dress the salad with the juice and the rest of the . Dice the or and stir it in, if using.
- 04
Leave for 5 minutes and serve.
Notes
- Soaking the onion in salted water keeps it crunchy but mild.
- Make it just before serving so the tomatoes stay firm.
- The name comes from the Hindi kachumber, brought to the coast by Indian traders.
Nutrition per serving
- Calories
- 45 kcal
- Protein
- 1 g
- Carbs
- 8 g
- Fat
- 1 g
Estimated from the ingredients.
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