Arroz e Feijão
By Groceree
Also known as Rice and Beans
Eaten every day in Brazil: rice fried in garlic before the water goes in, and beans simmered soft then thickened by mashing a ladleful back into the pot.
Last updated

- Servings
- 6 servings
- Prep
- 20 min
- Cook
- 1 h 30 min
- Total
- 9 h 50 min
Ingredients
Feijão
dried black beans400 g
onions1
garlic cloves4
smoked bacon (optional)100 g
bay leaves2
vegetable oil2 tbsp
salt
Arroz
rice400 g
garlic cloves3
onions½
vegetable oil2 tbsp
salt1 tsp
water700 ml
To serve
- farofa (optional)
- spring greens (optional)200 g
vegetable oil (optional)1 tbsp
Instructions
Feijão
- 01
The night before, rinse the and leave them to soak in plenty of cold water for at least 8 hours.
- 02
Drain the soaked , cover with fresh water by 5 cm, add the and simmer for 60 to 75 minutes until completely soft.
- 03
Dice the , if using, finely chop the and crush the . Fry the diced and finely chopped in the in a separate pan until golden, then add the crushed .
- 04
Ladle in a cupful of with their liquid and mash them into the until it is a thick paste.
- 05
Stir this back into the pot. That mashed ladleful is what gives Brazilian their body — no flour, no cornflour.
- 06
Simmer for another 15 minutes and season well with .
Arroz
- 07
Finely chop the and . Fry the finely chopped and in the for 3 minutes without browning the .
- 08
Rinse the in a sieve under cold running water and drain it well. Add the rinsed and drained and stir for 2 minutes until the grains are glossy and smell toasted.
- 09
Pour in 700 ml of boiling and the , bring to the boil, then cover and cook on the lowest heat for 15 minutes.
- 10
Rest off the heat for 10 minutes and fork through.
To serve
- 11
If serving , shred the finely and fry them in the over high heat with a pinch of for 1 to 2 minutes, until bright green and just wilted.
- 12
Serve the spooned beside or over the , with and .
Notes
- Frying the rice in garlic before the water is what makes Brazilian rice taste different from plain boiled rice. Do not skip it.
- Thicken the beans by mashing some back in. Anything else added as a thickener is a shortcut you can taste.
- This is the daily meal, made in quantity. The beans are better on the second and third day.
Nutrition per serving
- Calories
- 570 kcal
- Protein
- 20 g
- Carbs
- 100 g
- Fat
- 10 g
Estimated from the ingredients.
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