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Zaru Soba

By Groceree

Also known as Cold Soba Noodles

Cold buckwheat noodles on a bamboo mat with nori, spring onion and a cup of dipping sauce

Buckwheat noodles boiled, rinsed under cold water until they squeak, and served on a bamboo mat with a cold dipping sauce. Make the sauce ahead so it has time to chill; the noodles take 10 minutes and there is almost nothing to them.

Last updated

Servings
2 servings
Prep
10 min
Cook
10 min
Total
50 min

Ingredients

Servings:2

Noodles

  • soba noodles250 g
  • nori sheets1

Tsuyu and condiments

  • dashi stock300 ml
  • soy sauce80 ml
  • mirin60 ml
  • caster sugar1 tsp
  • spring onions2
  • wasabi2 tsp
  • ginger (optional)15 g

Instructions

Tsuyu

  1. 01

    Bring the to the boil for 30 seconds to cook off the alcohol, then add the , and .

  2. 02

    Simmer for 2 minutes, then cool it quickly in a bowl set in iced water and refrigerate for at least 30 minutes. It must be properly cold.

Noodles

  1. 03

    Boil the in plenty of unsalted water — soba needs no salt, unlike pasta — for the time on the packet, usually 4 to 5 minutes.

  2. 04

    Drain and rinse under cold running water, rubbing the between your hands to wash off the surface starch.

  3. 05

    Keep rinsing until they feel cool and slightly squeaky. This is the step that decides whether zaru soba is clean-tasting or gluey.

  4. 06

    Drain thoroughly and pile onto bamboo mats or a draining plate.

  5. 07

    Cut the into thin strips with scissors and scatter them over the .

  6. 08

    Finely slice the and grate the , if using. Serve the with the cold tsuyu in cups, and the , the and the on the side to stir in.

  7. 09

    Dip a small bundle of at a time — never tip the sauce over the .

Notes

  • Rinse the noodles properly under cold water. Unrinsed soba is starchy and claggy, and no amount of good sauce rescues it.
  • No salt in the cooking water. Soba is seasoned only by the dipping sauce.
  • Soba restaurants serve the hot cooking water at the end to dilute the leftover tsuyu and drink as a broth, which is worth doing.

Nutrition per serving

Calories
420 kcal
Protein
16 g
Carbs
78 g
Fat
3 g

Estimated from the ingredients.

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