Tortilla Española
By Groceree
Also known as Spanish Omelette · Tortilla de Patatas
Spain’s potato omelette: potatoes and onion poached slowly in olive oil, folded into beaten egg and set in a pan until the outside holds and the middle stays soft.
Last updated

- Servings
- 4 servings
- Prep
- 15 min
- Cook
- 35 min
- Total
- 1 h 5 min
Ingredients
waxy potatoes700 g
onions1
olive oil400 ml
eggs6
salt
Instructions
- 01
Peel the and slice them and the thinly. Heat the in a deep pan to a gentle 130°C and add them with a good pinch of .
- 02
Poach for 20 to 25 minutes, turning occasionally. They should soften and barely colour — this is confit, not frying, and it is what makes the texture.
- 03
Drain in a sieve set over a bowl, keeping the for another time.
- 04
Beat the with in a large bowl, tip in the hot and , and leave to sit for 10 minutes so the potato absorbs egg.
- 05
Heat a tablespoon of the reserved in a 24 cm non-stick pan. Pour in the mixture and cook over medium-low heat for 5 minutes, shaking now and then, until the base is set.
- 06
Slide it onto a plate, invert the pan over it and flip. Cook 3 to 4 minutes more.
- 07
Slide onto a plate and rest for 5 minutes. The centre should still be slightly runny when cut.
Notes
- The oil is a cooking medium, not an ingredient you eat — nearly all of it is drained off and keeps for weeks.
- How set the middle should be is the one thing Spaniards argue about. Take it off earlier than feels safe; it firms as it rests.
- Onion or no onion is the other argument. This is the con cebolla version.
- The runny centre is lightly cooked egg. For anyone pregnant, very young, elderly or with weakened immunity, cook the tortilla a few minutes longer on each side until it is set all the way through.
Nutrition per serving
- Calories
- 420 kcal
- Protein
- 16 g
- Carbs
- 30 g
- Fat
- 26 g
Estimated from the ingredients.
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