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Stifado

By Groceree

Also known as Stifatho · Greek Beef Stew

Beef braised with as many whole small onions as meat, in red wine and vinegar spiced with cinnamon, cloves and allspice. The onions turn soft and sweet but keep their shape.

Last updated

A pot of dark beef stew with whole glazed baby onions and a cinnamon stick
Servings
6 servings
Prep
30 min
Cook
2 h 30 min
Total
3 h

Ingredients

  • beef shin1.2 kg
  • baby onions1 kg
  • garlic cloves5
  • red wine300 ml
  • red wine vinegar3 tbsp
  • tomato paste3 tbsp
  • tinned chopped tomatoes400 g
  • cinnamon sticks1
  • cloves4
  • allspice berries5
  • bay leaves2
  • olive oil5 tbsp
  • salt
  • black pepper
  • water300 ml

Instructions

  1. 01

    Put the in a heatproof bowl, cover with boiling water from the kettle and leave for 1 minute, then drain. When they are cool enough to handle, trim the tops and slip off the skins, leaving the root ends on so the stay whole.

  2. 02

    Cut the into 5 cm cubes and pat them dry. Heat the in a large casserole and brown the hard in batches, then set aside.

  3. 03

    Brown the whole in the same until golden all over, and lift them out.

  4. 04

    Return the , add the peeled whole and the and stir for 2 minutes.

  5. 05

    Pour in the and and let them bubble for a few minutes, scraping the base.

  6. 06

    Add the , the , , and , with just enough of the to barely cover. Season with and .

  7. 07

    Cover and simmer very gently for 90 minutes.

  8. 08

    Return the , tucking them in, and cook uncovered for 45 minutes more, until the is tender and the sauce has thickened. Lift out the , and as many of the whole spice as you can find before serving.

Notes

  • An equal weight of onions and beef is right, not excessive. Stifado is as much an onion dish as a beef one.
  • Keep the onions whole. Added whole and late, they hold their shape; chopped they dissolve into a different stew.
  • The vinegar balances the sweetness of all those onions. Leave it out and the dish turns cloying.

Nutrition per serving

Calories
560 kcal
Protein
44 g
Carbs
18 g
Fat
32 g

Estimated from the ingredients.

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