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Onigiri

By Groceree

Also known as Omusubi · Japanese Rice Balls

Triangular Japanese rice balls wrapped in nori strips, one bitten to show salmon filling

Freshly cooked short-grain rice shaped by hand around a salty filling — salmon, pickled plum or tuna mayonnaise — and wrapped in nori just before eating.

Last updated

Servings
Makes 8
Prep
30 min
Cook
25 min
Total
1 h 25 min

Ingredients

Servings:4

Rice

  • sushi rice400 g
  • water480 ml
  • salt2 tsp
  • nori sheets4

Fillings

  • salmon fillets150 g
  • pickled plums (optional)4
  • tinned tuna160 g
  • mayonnaise2 tbsp
  • soy sauce1 tsp
  • sesame seeds1 tbsp

Instructions

Rice

  1. 01

    Rinse the several times until it runs nearly clear and drain for 30 minutes. Put it in a pan with the , bring to the boil, cover and cook on the lowest heat for 12 minutes, then rest 10 minutes off the heat.

  2. 02

    Let it cool until you can just handle it but it is still warm. Onigiri are shaped warm — cold will not stick together.

Fillings

  1. 03

    Drain the and mix it with the and the .

  2. 04

    the lightly and grill it for 8 to 10 minutes, until cooked through and it flakes easily. Let it cool, then flake it, discarding the skin and any bones. Remove the stones from the (umeboshi), if using, and tear them into pieces.

Shaping

  1. 05

    Wet your hands with water and rub a pinch of over your palms. The seasons the outside of the , and wet hands stop it sticking.

  2. 06

    Take a handful of , make a dent in the middle and put in a heaped tablespoon of one of the .

  3. 07

    Close the over the filling and press it firmly into a triangle, turning it in your cupped hands and pressing three or four times. Firm enough to hold, not so hard it turns dense.

  4. 08

    Toast the in a dry pan until golden and sprinkle them over the onigiri.

  5. 09

    Cut each of the in half into two strips, and wrap one round the base of each onigiri just before eating so it stays crisp.

Notes

  • Salt your hands, not the rice. That is the traditional method and it seasons only the outside, which is exactly right.
  • Shape the rice while it is still warm. Cold rice crumbles apart however hard you press.
  • Wrap the nori at the last minute. Wrapped in advance it goes limp against the damp rice.

Nutrition per serving

Calories
530 kcal
Protein
25 g
Carbs
79 g
Fat
12 g

Estimated from the ingredients.

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