🌍 North African recipesSide dish

Harissa

By Groceree

Also known as Tunisian Chilli Paste

Dried red chillies soaked and pounded with garlic, toasted caraway, coriander and cumin, salt and olive oil into a thick, smoky paste. Tunisia’s everyday condiment, stirred into stews, couscous and eggs.

Last updated

A small jar of deep red chilli paste under a layer of olive oil, with dried chillies beside it
Servings
Makes a 250 g jar
Prep
20 min
Cook
5 min
Total
55 min

Ingredients

  • dried red chillies60 g
  • garlic cloves4
  • caraway seeds1 tsp
  • coriander seeds1 tsp
  • cumin seeds½ tsp
  • salt1 tsp
  • lemons½
  • olive oil80 ml
  • roasted red peppers (optional)1

Instructions

  1. 01

    Remove the stems and most of the seeds from the and soak them in hot water for 30 minutes until soft.

  2. 02

    Toast the , and in a dry pan for 1 minute until fragrant, then grind them.

  3. 03

    Drain the , keeping a little soaking water.

  4. 04

    Squeeze the juice from the half . Blend or pound the with the , the ground caraway, coriander and cumin, the , the juice and the , if using, adding 60 ml of the gradually, into a thick paste. Loosen with soaking water if needed.

  5. 05

    Spoon into a clean jar, press down, and cover with the rest of the .

  6. 06

    Keep in the fridge for up to a month, topping up with a little more after each use so the surface stays covered.

Notes

  • Toast the whole spices first; caraway especially is what makes it taste Tunisian.
  • Keep it covered with oil, which protects it from the air and mould.
  • Rose harissa, with dried rose petals, is a milder Moroccan-style version.

Nutrition per serving

Calories
60 kcal
Protein
1 g
Carbs
3 g
Fat
5 g

Estimated from the ingredients.

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