🌍 North African recipesSide dish
Harissa
By Groceree
Also known as Tunisian Chilli Paste
Dried red chillies soaked and pounded with garlic, toasted caraway, coriander and cumin, salt and olive oil into a thick, smoky paste. Tunisia’s everyday condiment, stirred into stews, couscous and eggs.
Last updated

- Servings
- Makes a 250 g jar
- Prep
- 20 min
- Cook
- 5 min
- Total
- 55 min
Ingredients
- dried red chillies60 g
garlic cloves4- caraway seeds1 tsp
coriander seeds1 tsp
cumin seeds½ tsp
salt1 tsp
lemons½
olive oil80 ml
roasted red peppers (optional)1
Instructions
- 01
Remove the stems and most of the seeds from the and soak them in hot water for 30 minutes until soft.
- 02
Toast the , and in a dry pan for 1 minute until fragrant, then grind them.
- 03
Drain the , keeping a little soaking water.
- 04
Squeeze the juice from the half . Blend or pound the with the , the ground caraway, coriander and cumin, the , the juice and the , if using, adding 60 ml of the gradually, into a thick paste. Loosen with soaking water if needed.
- 05
Spoon into a clean jar, press down, and cover with the rest of the .
- 06
Keep in the fridge for up to a month, topping up with a little more after each use so the surface stays covered.
Notes
- Toast the whole spices first; caraway especially is what makes it taste Tunisian.
- Keep it covered with oil, which protects it from the air and mould.
- Rose harissa, with dried rose petals, is a milder Moroccan-style version.
Nutrition per serving
- Calories
- 60 kcal
- Protein
- 1 g
- Carbs
- 3 g
- Fat
- 5 g
Estimated from the ingredients.
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