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Kanelbullar (Cinnamon Buns)

By Groceree

Swedish cinnamon buns: a cardamom-scented dough spread with cinnamon butter, folded, cut into strips and twisted into knots, baked hot and fast and brushed with syrup while hot.

Last updated

Swedish cardamom and cinnamon knots topped with pearl sugar on a plate
Servings
Makes 12 buns
Prep
40 min
Cook
20 min
Total
3 h

Ingredients

Dough

  • strong white flour500 g
  • whole milk250 ml
  • fresh yeast25 g
  • sugar80 g
  • butter80 g
  • eggs1
  • ground cardamom2 tsp
  • salt1 tsp

Filling

  • butter100 g
  • brown sugar100 g
  • ground cinnamon2 tbsp
  • ground cardamom1 tsp

Finishing

  • eggs1
  • pearl sugar
  • sugar2 tbsp
  • water2 tbsp

Instructions

Dough

  1. 01

    Take the 80 g of for the and the 100 g for the out of the fridge to soften. Warm the until lukewarm and dissolve the in it (with instant dried , use 8 g instead of 25 g fresh). Add the , , , and and mix to a .

  2. 02

    Knead for 10 minutes, adding the softened a little at a time, until smooth and elastic.

  3. 03

    Cover and prove for 1 hour until doubled.

Filling

  1. 04

    Beat the softened , the , the and the to a soft paste.

  2. 05

    Roll the into a rectangle about 40 by 50 cm and spread the to the edges.

  3. 06

    Fold the in three like a letter and cut it across into 12 strips.

  4. 07

    Stretch each strip a little and twist it, wind it twice around two fingers, then bring the end over the top and tuck it underneath to make a knot.

Finishing

  1. 08

    Set the buns on lined trays, cover, and prove for 45 minutes until visibly puffy. Heat the oven to 220°C while they prove.

  2. 09

    For the syrup, bring the 2 tbsp and the to the boil in a small pan, stirring until the dissolves, then set aside.

  3. 10

    Beat the , brush it over the buns and scatter with .

  4. 11

    Bake at 220°C for 10 to 12 minutes only. Swedish buns are baked hot and fast and pulled while still pale gold — longer and they dry out.

  5. 12

    Brush with the syrup while hot and cool on a rack.

Notes

  • Cardamom in the dough is what makes these Swedish rather than American. Pre-ground cardamom fades fast: use a fresh jar, or better, crush the seeds from cardamom pods yourself.
  • The knot is traditional. For plain spirals, roll the filled dough up from a long side instead of folding it and cut it into 12 slices. Roll it snugly but not tightly, or the middles push up as they bake.
  • Best the day they are made. They freeze well unbaked after shaping.

Nutrition per serving

Calories
340 kcal
Protein
7 g
Carbs
48 g
Fat
13 g

Estimated from the ingredients.

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