🇰🇷 Korean recipesLunch

Seolleongtang

By Groceree

Also known as Ox Bone Soup · Korean Milky Beef Bone Soup

Ox bones boiled hard for ten hours until the broth turns milky white, served completely unseasoned with thin beef slices, noodles and a dish of salt to add at the table.

Last updated

A bowl of milky white beef bone broth with sliced beef, noodles and spring onion
Servings
6 servings
Prep
20 min
Cook
10 h 10 min
Total
12 h 30 min

Ingredients

  • beef bones2 kg
  • beef brisket600 g
  • onions1
  • garlic cloves8
  • glass noodles150 g
  • spring onions6
  • salt
  • black pepper
  • kimchi300 g
  • rice400 g
  • water5½ l

Instructions

  1. 01

    Soak the in cold water for 2 hours, changing it once, to draw out the blood.

  2. 02

    Blanch them in boiling water for 10 minutes, then drain and scrub off any scum. This first boil is what keeps the finished broth clean.

  3. 03

    Put the in a large pot with 5 litres of the and boil hard, uncovered. Unlike a clear stock, this must be a rolling boil — it is what breaks the collagen and marrow into the and turns it white.

  4. 04

    After 3 hours, halve the and add it to the pot with the and the . Lift the out after 90 minutes, when tender, and cool it.

  5. 05

    Keep boiling the for another 7 hours, topping up with boiling water as needed. The broth should turn opaque and milky.

  6. 06

    Strain, and chill if you have time so the fat sets and can be lifted off. Bring the broth back to a rolling boil before serving.

  7. 07

    Rinse the until the runs clear, put it in a pan with the remaining 500 ml of , bring to the boil, then cover and cook on the lowest heat for 15 minutes, then leave to steam off the heat for 10 minutes.

  8. 08

    Slice the thinly and finely slice the . Soak or boil the as the packet says, then drain.

  9. 09

    Put the and in each bowl, ladle over the very hot broth and top with the .

  10. 10

    Serve unseasoned, with , , and a bowl of on the table for each person.

Notes

  • Boil it hard. A gentle simmer gives a clear broth; the milky colour only comes from a long, rolling boil.
  • It is never salted in the pot. Every eater seasons their own bowl, and kimchi is eaten with every spoonful.
  • Ten hours is normal and restaurants keep the pot going for days. It freezes well, so make a lot.

Nutrition per serving

Calories
590 kcal
Protein
32 g
Carbs
77 g
Fat
17 g

Estimated from the ingredients.

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