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Finnish Salmon Soup

By Groceree

Also known as Lohikeitto

Lohikeitto: potato and leek simmered in fish stock with allspice, salmon dropped in for the last five minutes, and a great deal of dill stirred through off the heat.

Last updated

A bowl of creamy Finnish salmon soup with chunks of salmon, potato and a heap of chopped dill
Servings
4 servings
Prep
15 min
Cook
25 min
Total
40 min

Ingredients

  • salmon fillets600 g
  • potatoes600 g
  • leeks1
  • carrots (optional)1
  • butter40 g
  • fish stock1 l
  • double cream200 ml
  • allspice berries5
  • bay leaves1
  • dill1 large bunch
  • salt
  • white pepper

Instructions

  1. 01

    Slice the , dice the if using, peel the and cut them into cubes, skin the and cut it into 4 cm cubes, and chop the .

  2. 02

    Melt the in a heavy pan and soften the and the , if using, for 5 minutes without letting them colour.

  3. 03

    Add the , the , the whole and the leaf. Simmer for 12 to 15 minutes until the are tender but still holding their shape.

  4. 04

    Pour in the and bring back to a bare simmer. Season carefully with and .

  5. 05

    Slide in the , turn the heat down so the surface barely moves, and poach for 5 minutes. It is done when it flakes at the edge of a spoon.

  6. 06

    Take the pan off the heat, fish out the leaf and stir in most of the .

  7. 07

    Ladle into bowls and top with the rest of the .

Notes

  • Whole allspice is the Finnish signature here. Ground allspice goes muddy and grey; the berries perfume the broth and get left in the bowl.
  • The salmon goes in last and barely cooks. Boiled salmon turns chalky and clouds the soup.
  • The dill goes in off the heat. Simmered dill loses everything that made you add it.

Nutrition per serving

Calories
730 kcal
Protein
36 g
Carbs
30 g
Fat
52 g

Estimated from the ingredients.

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