🇬🇧 British recipesBreakfast

Kedgeree

By Groceree

Smoked haddock poached in milk, flaked through curried rice with boiled eggs and parsley. An Anglo-Indian breakfast, and the poaching milk is not wasted.

Last updated

A pan of yellow curried rice with flaked smoked haddock, egg quarters and parsley
Servings
4 servings
Prep
20 min
Cook
45 min
Total
1 h 5 min

Ingredients

  • undyed smoked haddock500 g
  • milk500 ml
  • basmati rice300 g
  • eggs4
  • onions1
  • butter60 g
  • mild curry powder2 tsp
  • ground turmeric½ tsp
  • bay leaves1
  • flat-leaf parsley1 large handful
  • lemons1
  • double cream (optional)3 tbsp
  • black pepper

Instructions

  1. 01

    Poach the , skin on, in the with the leaf for 6 to 8 minutes, until it flakes. Lift it out, strain the and keep it.

  2. 02

    Flake the fish into large pieces, discarding skin and bones.

  3. 03

    Boil the for 7 minutes, cool them under the tap and peel. The yolks should be just set with a soft centre.

  4. 04

    Finely chop the and soften it in the for 8 minutes, then add the and the and cook for 1 minute.

  5. 05

    Rinse the , then stir it in until coated. Add the strained poaching , about 450 ml, and bring to the boil, stirring once. Using the is what ties the to the fish.

  6. 06

    Cover tightly and cook on the lowest heat for 12 minutes, then rest off the heat for 10 minutes.

  7. 07

    Chop the . Fork the through and fold in the and most of the , with the if using. Do not stir hard or the fish breaks up.

  8. 08

    Quarter the and arrange them on top, scatter over the rest of the and grind over . Cut the into wedges and serve them alongside.

Notes

  • Cook the rice in the poaching milk. Throwing it away and using water is the commonest way kedgeree ends up tasting of two separate things.
  • Undyed haddock. The bright yellow kind is dyed and tastes harsher, and the turmeric provides all the colour needed.
  • Seven-minute eggs. Hard-boiled ones are dry and chalky against the rice.
  • The seven-minute yolks stay soft in the centre. For anyone pregnant, elderly or very young, use pasteurised eggs or boil them for 10 minutes.

Nutrition per serving

Calories
640 kcal
Protein
40 g
Carbs
67 g
Fat
23 g

Estimated from the ingredients.

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