Gumbo
By Groceree
Also known as Chicken and Andouille Gumbo · Louisiana Gumbo
A dark roux stirred for forty minutes until it turns the colour of chocolate, then the holy trinity, chicken, andouille and okra. Served over rice.
Last updated

- Servings
- 8 servings
- Prep
- 40 min
- Cook
- 2 h
- Total
- 2 h 40 min
Ingredients
Roux and trinity
plain flour120 g
vegetable oil120 ml
onions2
green peppers2
celery sticks3
garlic cloves5
Gumbo
boneless, skinless chicken thighs1 kg
andouille sausage400 g
okra300 g
chicken stock2 l- cajun seasoning2 tbsp
thyme1 tsp
bay leaves3
cayenne pepper½ tsp
spring onions4
flat-leaf parsley3 tbsp
rice500 g
Instructions
Roux
- 01
Chop the , and , chop the separately, and have everything ready before you start — once the roux is dark there is no time.
- 02
Whisk the into the in a heavy pot over medium-low heat and stir constantly, never leaving it.
- 03
It goes from blond to peanut butter to milk chocolate to dark chocolate over 30 to 45 minutes. Stop at dark chocolate.
- 04
If you see black flecks or smell burning, throw it away and start again. Burnt roux ruins the whole pot and cannot be rescued.
- 05
Tip in the , and at once — they stop the roux cooking — and stir for 5 minutes, then add the .
Gumbo
- 06
Slice the into rounds and cut the into 4 cm chunks. Brown them in a separate pan.
- 07
Add the to the roux gradually, stirring, then the and , the , the , the and the .
- 08
Simmer uncovered for 1 hour, skimming off the fat that rises, until the is tender and cooked through. Meanwhile, cook the as the packet directs and keep it warm.
- 09
Slice the into rounds and add it for the last 20 minutes; it thickens the as it cooks.
- 10
Slice the and chop the , stir them in and serve the over the .
Notes
- The roux is the whole dish. It takes forty minutes of constant stirring and there are no shortcuts, only burnt roux.
- Onion, green pepper and celery are the holy trinity of Cajun cooking, used where French cooks would use a mirepoix.
- Okra and filé powder are the two traditional thickeners. Filé goes in off the heat at the table if you use it.
Nutrition per serving
- Calories
- 750 kcal
- Protein
- 42 g
- Carbs
- 74 g
- Fat
- 32 g
Estimated from the ingredients.
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