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Gumbo

By Groceree

Also known as Chicken and Andouille Gumbo · Louisiana Gumbo

A dark roux stirred for forty minutes until it turns the colour of chocolate, then the holy trinity, chicken, andouille and okra. Served over rice.

Last updated

A bowl of dark brown gumbo with chicken, sausage and okra over white rice
Servings
8 servings
Prep
40 min
Cook
2 h
Total
2 h 40 min

Ingredients

Roux and trinity

  • plain flour120 g
  • vegetable oil120 ml
  • onions2
  • green peppers2
  • celery sticks3
  • garlic cloves5

Gumbo

  • boneless, skinless chicken thighs1 kg
  • andouille sausage400 g
  • okra300 g
  • chicken stock2 l
  • cajun seasoning2 tbsp
  • thyme1 tsp
  • bay leaves3
  • cayenne pepper½ tsp
  • spring onions4
  • flat-leaf parsley3 tbsp
  • rice500 g

Instructions

Roux

  1. 01

    Chop the , and , chop the separately, and have everything ready before you start — once the roux is dark there is no time.

  2. 02

    Whisk the into the in a heavy pot over medium-low heat and stir constantly, never leaving it.

  3. 03

    It goes from blond to peanut butter to milk chocolate to dark chocolate over 30 to 45 minutes. Stop at dark chocolate.

  4. 04

    If you see black flecks or smell burning, throw it away and start again. Burnt roux ruins the whole pot and cannot be rescued.

  5. 05

    Tip in the , and at once — they stop the roux cooking — and stir for 5 minutes, then add the .

Gumbo

  1. 06

    Slice the into rounds and cut the into 4 cm chunks. Brown them in a separate pan.

  2. 07

    Add the to the roux gradually, stirring, then the and , the , the , the and the .

  3. 08

    Simmer uncovered for 1 hour, skimming off the fat that rises, until the is tender and cooked through. Meanwhile, cook the as the packet directs and keep it warm.

  4. 09

    Slice the into rounds and add it for the last 20 minutes; it thickens the as it cooks.

  5. 10

    Slice the and chop the , stir them in and serve the over the .

Notes

  • The roux is the whole dish. It takes forty minutes of constant stirring and there are no shortcuts, only burnt roux.
  • Onion, green pepper and celery are the holy trinity of Cajun cooking, used where French cooks would use a mirepoix.
  • Okra and filé powder are the two traditional thickeners. Filé goes in off the heat at the table if you use it.

Nutrition per serving

Calories
750 kcal
Protein
42 g
Carbs
74 g
Fat
32 g

Estimated from the ingredients.

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