🇺🇸 American recipesLunch

BLT

By Groceree

Also known as Bacon Lettuce and Tomato

Three ingredients and no room to hide: bacon cooked flat until brittle, tomatoes salted and drained, crisp lettuce, and mayonnaise on toast that is still warm.

Last updated

A BLT sandwich cut diagonally showing crisp bacon, tomato slices and lettuce on toast
Servings
2 servings
Prep
10 min
Cook
10 min
Total
20 min

Ingredients

  • streaky bacon8 rashers
  • white bread4 slices
  • tomatoes2
  • iceberg lettuce4 leaves
  • mayonnaise3 tbsp
  • salt
  • black pepper

Instructions

  1. 01

    Slice the thickly, them and lay them on kitchen paper for 10 minutes. The water they give up is what turns the bottom slice to pulp.

  2. 02

    Lay the in a cold pan and bring it up to medium heat. Starting cold renders the fat slowly and gives flat, brittle rashers rather than curled ones.

  3. 03

    Cook for 8 to 10 minutes, turning once, until properly crisp. Drain on a rack.

  4. 04

    Toast the and spread right to the edges of all four slices — it waterproofs the toast as much as it seasons it.

  5. 05

    Build in this order: toast, , , , toast, grinding over the before the goes on. The underneath keeps the off the .

  6. 06

    Press gently and cut on the diagonal.

Notes

  • Drain the tomatoes. Ten minutes on kitchen paper is the difference between a sandwich and a soggy one.
  • Mayonnaise to the edges on both slices. It is a moisture barrier, which is why a dry-buttered BLT falls apart.
  • Iceberg, not something fancier. It is there for cold crunch, and soft leaves wilt against hot bacon.

Nutrition per serving

Calories
520 kcal
Protein
20 g
Carbs
34 g
Fat
34 g

Estimated from the ingredients.

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