🇨🇳 Chinese recipesDinner

Beef Chow Fun

By Groceree

Also known as Gon Chow Ngau Ho · Dry-Fried Beef Ho Fun

Wide, slippery rice noodles tossed in a scorching wok with velveted beef, bean sprouts and spring onion, coloured with dark soy until smoky. The benchmark of a Cantonese chef’s wok skill.

Last updated

Glossy dark wide rice noodles stir-fried with slices of beef, bean sprouts and spring onion
Servings
2 servings
Prep
20 min
Cook
10 min
Total
30 min

Ingredients

Beef

  • beef flank steak250 g
  • light soy sauce1 tbsp
  • Shaoxing wine1 tsp
  • cornflour1 tsp
  • bicarbonate of soda¼ tsp

Noodles

  • fresh wide rice noodles450 g
  • vegetable oil4 tbsp
  • bean sprouts150 g
  • spring onions4
  • onions½
  • dark soy sauce1½ tbsp
  • light soy sauce1 tbsp
  • oyster sauce1 tsp
  • caster sugar1 tsp

Instructions

Preparation

  1. 01

    Mix the , thinly sliced across the grain, with the , , and and leave for 20 minutes. The makes it tender.

  2. 02

    Separate the ho fun into strands by hand. If they are cold and stiff, microwave for 30 seconds first so they do not break.

  3. 03

    Mix the , , and .

Stir-frying

  1. 04

    Heat 2 tablespoons of in a wok until smoking, sear the in one layer until browned, and lift out.

  2. 05

    Add the rest of the and the thinly sliced , then the , spreading them out. Leave for 30 seconds to char, then toss.

  3. 06

    Add the sauce and toss with a lifting motion, not stirring, so the stay whole and evenly coloured.

  4. 07

    Add the , and the in 5 cm lengths and toss for 1 minute until the just wilt. Serve at once.

Notes

  • Get the wok as hot as it will go and cook in small portions; a crowded wok steams the noodles instead of charring them.
  • Toss, do not stir. Fresh rice noodles break if pushed around.
  • A good plate is glossy but leaves no oil or sauce on the plate — that is what Cantonese cooks judge it by.

Nutrition per serving

Calories
620 kcal
Protein
32 g
Carbs
70 g
Fat
22 g

Estimated from the ingredients.

From a video to your shopping list

Saw a recipe on Instagram, TikTok or YouTube? Share it to Groceree and the ingredients land on the list everyone at home shares.

  1. Find a recipe video

    01

    Find a recipe video

    Any recipe on Instagram, TikTok, YouTube or a website.

  2. Find a recipe video

    Groceree iconGroceree
    02

    Share it to Groceree

    Tap Share and pick Groceree. The app reads the recipe for you.

  3. The recipe is in the app
    03

    The recipe is in the app

    Ingredients, quantities and steps, ready to cook from.

  4. Pick what you need
    04

    Pick what you need

    Untick what is already in the cupboard and add the rest.

  5. It’s on the shared list
    05

    It’s on the shared list

    Sorted by aisle, on every phone at home, in real time.

More Chinese recipes