Beef Chow Fun
By Groceree
Also known as Gon Chow Ngau Ho · Dry-Fried Beef Ho Fun
Wide, slippery rice noodles tossed in a scorching wok with velveted beef, bean sprouts and spring onion, coloured with dark soy until smoky. The benchmark of a Cantonese chef’s wok skill.
Last updated

- Servings
- 2 servings
- Prep
- 20 min
- Cook
- 10 min
- Total
- 30 min
Ingredients
Beef
beef flank steak250 g
light soy sauce1 tbsp- Shaoxing wine1 tsp
cornflour1 tsp
bicarbonate of soda¼ tsp
Noodles
- fresh wide rice noodles450 g
vegetable oil4 tbsp
bean sprouts150 g
spring onions4
onions½- dark soy sauce1½ tbsp
light soy sauce1 tbsp
oyster sauce1 tsp
caster sugar1 tsp
Instructions
Preparation
- 01
Mix the , thinly sliced across the grain, with the , , and and leave for 20 minutes. The makes it tender.
- 02
Separate the ho fun into strands by hand. If they are cold and stiff, microwave for 30 seconds first so they do not break.
- 03
Mix the , , and .
Stir-frying
- 04
Heat 2 tablespoons of in a wok until smoking, sear the in one layer until browned, and lift out.
- 05
Add the rest of the and the thinly sliced , then the , spreading them out. Leave for 30 seconds to char, then toss.
- 06
Add the sauce and toss with a lifting motion, not stirring, so the stay whole and evenly coloured.
- 07
Add the , and the in 5 cm lengths and toss for 1 minute until the just wilt. Serve at once.
Notes
- Get the wok as hot as it will go and cook in small portions; a crowded wok steams the noodles instead of charring them.
- Toss, do not stir. Fresh rice noodles break if pushed around.
- A good plate is glossy but leaves no oil or sauce on the plate — that is what Cantonese cooks judge it by.
Nutrition per serving
- Calories
- 620 kcal
- Protein
- 32 g
- Carbs
- 70 g
- Fat
- 22 g
Estimated from the ingredients.
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